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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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    • What We Offer
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Sunday Meditation and Dhamma Talk with Sofia Gans

In person

Join us for a socially-distanced, in-person practice every Sunday morning. These sessions are led by one of our lay teachers and include a silent meditation period followed by a Dhamma talk and discussion period. There is limited attendance, so advance registration is required.

Program TypeMeditation
Time10:00 am - 11:30 am
Start DateSunday - May 11, 2025
Sessions1
$0
$10
$20
Clear

  • Description
  • Event Details

Event Details

Date: May 11, 2025

Start time: 10:00 a.m. EDT

End time: 11:30 a.m. EDT

Covid Policy

While we are doing our best to follow expert guidelines for making the environment as safe as possible, the spread of the virus is ultimately beyond our control, so you should make your own determination as to whether it is appropriate for you to come.

Advance Registration is Required

Because social distancing means limiting the number of people in the meditation hall at one time, you must sign up in advance to attend. You may register weeks in advance or right before a class, but you won’t be able to register if we’ve already reached our maximum.

Face Coverings

Facemasks are not required but are recommended when social distancing is not possible. Please follow the Centers for Disease Control and Connecticut state guidelines.

Maintain Social Distancing

Attendees are asked to mindfully maintain their distance from one another while on the property.

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Contact

9 Picketts Ridge Road
West Redding, CT 06896

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  • 203-244-3130

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Upcoming

  • Saturday Meditation and Dhamma Talk 10:00 AM - 11:30 AM

    May 10, 2025 @10:00 am

  • Sunday Meditation and Dhamma Talk with Sofia Gans

    May 11, 2025 @10:00 am

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM - 8:00 PM

    May 12, 2025 @7:00 pm

    Michael Bresnan

  • Drop-In Sutta Reading Group (Zoom Only) 6 PM

    May 13, 2025 @6:00 am

    Max Johnson

  • Wednesday Meditation and Dhamma Talk 7:00 PM - 8:30 PM

    May 14, 2025 @7:00 pm

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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