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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

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We help people free their hearts and minds from stress, and experience the freedom of the Buddha’s awakening through the practice of mindfulness and Buddhist insight meditation.

We welcome novice and experienced practitioners of all faiths

Our Center is a serene, contemplative space for the practice of insight meditation under the gentle and experienced guidance of resident Buddhist monks—all in the context of a supportive community of fellow practitioners.

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What people are saying

A peaceful, beautiful space, warm, loving people, picturesque grounds, the Center for Mindfulness and Meditation is an ideal place to spend an hour in meditation and to listen to the Thai Forest monks discuss the Dhamma.

Val

What we offer

Besides our regular weekly meditation classes, we also offer monthly one-day retreats, periodic weekend retreats, and offsite residential retreats.

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There is no formal charge for introductory classes, meditation practice sessions, or one-day workshops, but we gratefully accept donations to help cover our costs.

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Contact

9 Picketts Ridge Road
West Redding, CT 06896

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  • 203-244-3130

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Upcoming

  • Wednesday Meditation & Dhamma TalkFebruary 8, 20237:00 pm – 8:30 pm
  • Thursday Insight Meditation PracticeFebruary 9, 20239:30 am – 11:00 am
  • Saturday Meditation & Dhamma TalkFebruary 11, 202310:00 am – 11:30 am

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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