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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Calendar
  • Mahasati Teachings
  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Calendar
  • Membership
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account
  • Donate

We help people free their hearts and minds from stress, and experience the freedom of the Buddha’s awakening through the practice of mindfulness and Buddhist insight meditation.

We welcome novice and experienced practitioners of all faiths

Our Center is a serene, contemplative space for the practice of insight meditation under the gentle and experienced guidance of resident Buddhist monks—all in the context of a supportive community of fellow practitioners.

Learn More

What people are saying

A peaceful, beautiful space, warm, loving people, picturesque grounds, the Center for Mindfulness and Meditation is an ideal place to spend an hour in meditation and to listen to the Thai Forest monks discuss the Dhamma.

Val

Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • Wednesday Meditation & Dhamma Talk

    Mar 29, 2023 @7:00 pm

  • Thursday Insight Meditation Practice

    Mar 30, 2023 @9:30 am

  • Saturday Meditation & Dhamma Talk

    Apr 1, 2023 @10:00 am

  • Sunday Meditation & Dhamma Talk

    Apr 2, 2023 @10:00 am

  • Wednesday Meditation & Dhamma Talk

    Apr 5, 2023 @7:00 pm

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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