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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Calendar
  • Mahasati Teachings
  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Calendar
  • Membership
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account
  • Donate

Calendar

We currently offer three types of programs: in-person, virtual (Zoom), and hybrid (both in-person and Zoom).

While we are doing our best to follow expert guidelines for making the environment as safe as possible, you must make your own determination as to whether it’s appropriate for you to come in person to the Center.

To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.

Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • Saturday Meditation and Dhamma Talk

    Sep 30, 2023 @10:00 am

  • Family Program

    Oct 1, 2023 @10:00 am

  • Monday Mahasati Meditation and Dhamma Discussion

    Oct 2, 2023 @7:00 pm

    Michael Bresnan

  • Wednesday Meditation and Dhamma Talk

    Oct 4, 2023 @7:00 pm

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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