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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Calendar
  • Mahasati Teachings
  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

We help people free their hearts and minds from stress, and experience the freedom of the Buddha’s awakening through the practice of mindfulness and Buddhist insight meditation.

We welcome novice and experienced practitioners of all faiths

Our Center is a serene, contemplative space for the practice of insight meditation under the gentle and experienced guidance of resident Buddhist monks—all in the context of a supportive community of fellow practitioners.

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What people are saying

A peaceful, beautiful space, warm, loving people, picturesque grounds, the Center for Mindfulness and Meditation is an ideal place to spend an hour in meditation and to listen to the Thai Forest monks discuss the Dhamma.

Val

Contact

9 Picketts Ridge Road
West Redding, CT 06896

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  • 203-244-3130

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Upcoming

  • Saturday Meditation and Dhamma Talk 10:00 AM - 11:30 AM

    Jun 14, 2025 @10:00 am

  • Mindfulness for Kids and Teens

    Jun 15, 2025 @10:00 am

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM - 8:00 PM

    Jun 16, 2025 @7:00 pm

    Michael Bresnan

  • Drop-In Sutta Reading Group (Zoom Only) 6 PM

    Jun 17, 2025 @6:00 am

    Max Johnson

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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