• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Contact Us
  • My Account
  • Membership
  • Donate
Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Calendar
  • Mahasati Teachings
  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

We help people free their hearts and minds from stress, and experience the freedom of the Buddha’s awakening through the practice of mindfulness and Buddhist insight meditation.

We welcome novice and experienced practitioners of all faiths

Our Center is a serene, contemplative space for the practice of insight meditation under the gentle and experienced guidance of resident Buddhist monks—all in the context of a supportive community of fellow practitioners.

Learn More

What people are saying

A peaceful, beautiful space, warm, loving people, picturesque grounds, the Center for Mindfulness and Meditation is an ideal place to spend an hour in meditation and to listen to the Thai Forest monks discuss the Dhamma.

Val

Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • 5-Day Summer Retreat

    Jun 21, 2025 @7:00 am

    Achan Da Nilpant, Michael Bresnan, Phra Tavivat Sukhavatthano

  • 2-day Summer Weekend Retreat with Thai Forest Monks and meditation masters

    Jun 21, 2025 @8:00 am

    Achan Da Nilpant, Michael Bresnan

  • One-Day Insight Meditation Retreat with Achan Da Nilpant

    Jun 21, 2025 @9:30 am

  • 5-Day Summer Retreat

    Jun 22, 2025 @7:00 am

    Achan Da Nilpant, Michael Bresnan, Phra Tavivat Sukhavatthano

  • 5-Day Summer Retreat

    Jun 23, 2025 @7:00 am

    Achan Da Nilpant, Michael Bresnan, Phra Tavivat Sukhavatthano

Dhamma Talks

A collection of Dhamma Talks and other recordings.

Newsletter Signup

Sign up here for our monthly Dharma Talks and other teachings mailing list!

“*” indicates required fields

Copyright © 2018–2025 · Redding Center for Mindfulness & Insight Meditation · All Rights Reserved