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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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    • Our Mission
    • What is Mahasati?
    • What We Offer
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  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

Meditation

We have in-person meditation practice sessions every Sunday, Monday, Thursday, and Saturday at the Redding Center. Our Wednesday program is virtual so you can join by Zoom.

To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.

Upcoming Meditation

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Michael Bresnan
    Online
    May 19, 2025 @7:00 pm
  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Online
    May 26, 2025 @7:00 pm
  • Saturday Meditation and Dhamma Talk 10:00 AM – 11:30 AM

    In person
    May 17, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk 10:00 AM – 11:30 AM

    In person
    May 24, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk 10:00 AM – 11:30 AM

    In person
    May 31, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk

    In person
    May 18, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk

    In person
    May 25, 2025 @10:00 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    May 15, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    May 22, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    May 29, 2025 @9:30 am
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    May 21, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    May 28, 2025 @7:00 pm

Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • Thursday Insight Meditation Practice 9:30 AM - 11:00 AM

    May 15, 2025 @9:30 am

  • One-Day Insight Meditation Retreat with Achan Da Nilpant

    May 17, 2025 @9:30 am

  • Saturday Meditation and Dhamma Talk 10:00 AM - 11:30 AM

    May 17, 2025 @10:00 am

  • Sunday Meditation and Dhamma Talk

    May 18, 2025 @10:00 am

Dhamma Talks

A collection of Dhamma Talks and other recordings.

Newsletter Signup

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