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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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    • Our Mission
    • What is Mahasati?
    • What We Offer
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  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

Meditation

We have in-person meditation practice sessions every Sunday, Monday, Thursday, and Saturday at the Redding Center. Our Wednesday program is virtual so you can join by Zoom.

To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.

Upcoming Meditation

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Michael Bresnan
    Online
    Jul 21, 2025 @7:00 pm
  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Michael Bresnan
    Online
    Jul 28, 2025 @7:00 pm
  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    Achan Da Nilpant, Phra Tavivat Sukhavatthano
    In person
    Jul 19, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Jul 26, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    Achan Da Nilpant, Phra Tavivat Sukhavatthano
    In person
    Jul 20, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    Achan Da Nilpant, Phra Tavivat Sukhavatthano
    In person
    Jul 27, 2025 @10:00 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Jul 24, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Jul 31, 2025 @9:30 am
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Jul 23, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Jul 30, 2025 @7:00 pm

Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • One-Day Insight Meditation Retreat with Achan Da Nilpant & Phra Tavivat Sukhavatthano

    Jul 19, 2025 @9:30 am

    Achan Da Nilpant, Phra Tavivat Sukhavatthano

  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM - 11:30 AM

    Jul 19, 2025 @10:00 am

    Achan Da Nilpant, Phra Tavivat Sukhavatthano

  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    Jul 20, 2025 @10:00 am

    Achan Da Nilpant, Phra Tavivat Sukhavatthano

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM - 8:00 PM

    Jul 21, 2025 @7:00 pm

    Michael Bresnan

  • Drop-In Sutta Reading Group (Zoom Only) 6 PM

    Jul 22, 2025 @6:00 am

    Max Johnson

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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