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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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9 Picketts Ridge Road
West Redding, CT 06896

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  • 203-244-3130

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Upcoming

  • Saturday Meditation and Dhamma Talk 10:00 AM - 11:30 AM

    May 10, 2025 @10:00 am

  • Sunday Meditation and Dhamma Talk with Sofia Gans

    May 11, 2025 @10:00 am

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM - 8:00 PM

    May 12, 2025 @7:00 pm

    Michael Bresnan

  • Drop-In Sutta Reading Group (Zoom Only) 6 PM

    May 13, 2025 @6:00 am

    Max Johnson

  • Wednesday Meditation and Dhamma Talk 7:00 PM - 8:30 PM

    May 14, 2025 @7:00 pm

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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