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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
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  • Mahasati Teachings
  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

Meditation

We have in-person meditation practice sessions every Sunday, Monday, Thursday, and Saturday at the Redding Center. Our Wednesday program is virtual so you can join by Zoom.

To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.

Upcoming Meditation

  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 30, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 31, 2025 @10:00 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Aug 28, 2025 @9:30 am

Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • Thursday Insight Meditation Practice 9:30 AM - 11:00 AM

    Aug 28, 2025 @9:30 am

  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM - 11:30 AM

    Aug 30, 2025 @10:00 am

  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    Aug 31, 2025 @10:00 am

  • 3-Day Fall Retreat

    Oct 3, 2025 @7:00 pm

  • 3-Day Fall Retreat

    Oct 4, 2025 @8:00 am

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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