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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
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  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

Meditation

We have in-person meditation practice sessions every Sunday, Monday, Thursday, and Saturday at the Redding Center. Our Wednesday program is virtual so you can join by Zoom.

To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.

Upcoming Meditation

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Online
    Nov 3, 2025 @7:00 pm
  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Online
    Nov 10, 2025 @7:00 pm
  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Online
    Nov 17, 2025 @7:00 pm
  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Online
    Nov 24, 2025 @7:00 pm
  • Saturday Meditation and Dhamma Talk with Achan Da 10:00 AM – 11:30 AM

    In person
    Nov 1, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da 10:00 AM – 11:30 AM

    In person
    Nov 8, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da 10:00 AM – 11:30 AM

    In person
    Nov 15, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da 10:00 AM – 11:30 AM

    In person
    Nov 22, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da 10:00 AM – 11:30 AM

    In person
    Nov 29, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk 10:00 AM – 11:30

    In person
    Nov 2, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk 10:00 AM – 11:30

    In person
    Nov 9, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk 10:00 AM – 11:30

    In person
    Nov 16, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk 10:00 AM – 11:30

    In person
    Nov 23, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk 10:00 AM – 11:30

    In person
    Nov 30, 2025 @10:00 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Nov 13, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Nov 6, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Oct 30, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Nov 20, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Nov 27, 2025 @9:30 am
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Dec 3, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Nov 19, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Nov 12, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Nov 5, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Oct 29, 2025 @7:00 pm
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Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • Wednesday Meditation and Dhamma Talk 7:00 PM - 8:30 PM

    Oct 29, 2025 @7:00 pm

  • Thursday Insight Meditation Practice 9:30 AM - 11:00 AM

    Oct 30, 2025 @9:30 am

  • Saturday Meditation and Dhamma Talk with Achan Da 10:00 AM - 11:30 AM

    Nov 1, 2025 @10:00 am

  • Sunday Meditation and Dhamma Talk 10:00 AM – 11:30

    Nov 2, 2025 @10:00 am

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM - 8:00 PM

    Nov 3, 2025 @7:00 pm

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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