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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
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  • Mahasati Teachings
  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

Meditation

We have in-person meditation practice sessions every Sunday, Monday, Thursday, and Saturday at the Redding Center. Our Wednesday program is virtual so you can join by Zoom.

To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.

Upcoming Meditation

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Michael Bresnan
    Online
    Aug 18, 2025 @7:00 pm
  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Michael Bresnan
    Online
    Aug 25, 2025 @7:00 pm
  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM – 8:00 PM

    Online
    Aug 11, 2025 @7:00 pm
  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 30, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 23, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 16, 2025 @10:00 am
  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 9, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 24, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 31, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 17, 2025 @10:00 am
  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    In person
    Aug 10, 2025 @10:00 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Aug 28, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Aug 21, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
    Aug 14, 2025 @9:30 am
  • Thursday Insight Meditation Practice 9:30 AM – 11:00 AM

    In person
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Aug 27, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Aug 20, 2025 @7:00 pm
  • Wednesday Meditation and Dhamma Talk 7:00 PM – 8:30 PM

    In person
    Aug 13, 2025 @7:00 pm

Contact

9 Picketts Ridge Road
West Redding, CT 06896

  • Get directions

  • 203-244-3130

  • Contact

Upcoming

  • Saturday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM - 11:30 AM

    Aug 9, 2025 @10:00 am

  • Sunday Meditation and Dhamma Talk with Achan Da and Phra Tavivat Sukhavatthano 10:00 AM – 11:30 AM

    Aug 10, 2025 @10:00 am

  • Monday Mahasati Meditation and Dhamma Discussion 7:00 PM - 8:00 PM

    Aug 11, 2025 @7:00 pm

  • Wednesday Meditation and Dhamma Talk 7:00 PM - 8:30 PM

    Aug 13, 2025 @7:00 pm

  • Thursday Insight Meditation Practice 9:30 AM - 11:00 AM

    Aug 14, 2025 @9:30 am

Dhamma Talks

A collection of Dhamma Talks and other recordings.

Newsletter Signup

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