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Redding Center for Mindfulness & Insight Meditation

Redding Center for Mindfulness & Insight Meditation

We help people free their hearts and minds from stress

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  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Calendar
  • Mahasati Teachings
  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • What We Offer
    • Our Teachers
  • Membership
  • Donate
  • Calendar
  • Mahasati Teachings
  • Cart
  • Contact Us
  • My account

Calendar

We currently offer three types of programs: in-person, virtual (Zoom), and hybrid (both in-person and Zoom).

We strongly recommend that first-time visitors register for one of our classes on Saturday or Sunday. A senior practitioner will be available to introduce you to our practice. However, if you’re unable to attend a weekend class, feel free to register for any class during the week. We would be happy to welcome you!

To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.

Contact

9 Picketts Ridge Road
West Redding, CT 06896

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  • 203-244-3130

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Upcoming

  • Wednesday Meditation and Dhamma Talk 7:00 PM - 8:30 PM

    May 14, 2025 @7:00 pm

  • Thursday Insight Meditation Practice 9:30 AM - 11:00 AM

    May 15, 2025 @9:30 am

  • One-Day Insight Meditation Retreat with Achan Da Nilpant

    May 17, 2025 @9:30 am

  • Saturday Meditation and Dhamma Talk 10:00 AM - 11:30 AM

    May 17, 2025 @10:00 am

  • Mindfulness for Kids and Teens

    May 18, 2025 @10:00 am

Dhamma Talks

A collection of Dhamma Talks and other recordings.

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